Minds Over Chatter Podcast
In our podcasts, we have deep, insightful conversations with mental health professionals, aiming to gain a deeper understanding and knowledge into the mental health challenges that youth face today, as well as strategies to negate their effects.
Interview with Dr. Ann Mok
In our first episode of the Minds Over Chatter Podcast, we sit down with Dr. Ann Mok. From defining mental health to breaking common misconceptions and tackling the stigma, Dr. Mok shares her expert insights and real-life experiences.
Interview with Ms. Agatha Fung Part 1
In this episode, we are pleased to introduce a new guest: Ms. Agatha Fung. We discuss common challenges that today's youth face and healthy coping strategies to fight these challenges.
Interview with Ms. Agatha Fung Part 2
In part 2 of our talk with Ms. Agatha Fung, we continue our conversation about the challenges that youth face, while discussing mental health and well-being as a whole, introducing new mindfulness techniques and ways to manage negative thoughts.